Can nori be a reliable source of vitamin B12 for vegetarians?
A study found that eating 5 g of nori per day for 4 weeks significantly improved vitamin B12 levels in
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Nutrition
First Clean Eatz opens up Delaware with healthy eat-in or to-go
On a trip to their son’s hockey tournament in Ohio, Andrea and Ryan Maloney took a chance on a restaurant
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Vitamin D During Pregnancy Results in Stronger Bones for Children
TOP LINE: Gestational supplementation of 1000 IU/d cholecalciferol (vitamin D3) from prenatal to delivery increases bone mineral density, bone mineral
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21 high-protein dinners you can make in the slow cooker
Your slow cooker is on the job for dinner tonight, thanks to these delicious dishes! These healthy dinner recipes are
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Is salmon or tuna healthy? There are 2 major differences in nutrition, nutritionists say
Salmon and tuna are both delicious sources of nutrient-dense protein. Some of the most popular seafood in the United States,
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Your body needs electrolytes. Should you take a supplement?
Are electrolytes on your mind? Due to the recent increase in products such as Liquid IV and LMNT, in 2023,
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Vitamin D: Daily supplements can improve heart health
Share on PinterestSupplemental doses of vitamin D may have significant cardiovascular benefits, according to research. Ekaterina Goncharova/Getty Images According to
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