An engineer who shied away from important work is very successful as a fitness trainer
Written by Tony Mballa With a degree in electrical engineering, Geoffrey Onyango was determined to succeed. His friends and family
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First Clean Eatz opens up Delaware with healthy eat-in or to-go
On a trip to their son’s hockey tournament in Ohio, Andrea and Ryan Maloney took a chance on a restaurant
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Vitamin D During Pregnancy Results in Stronger Bones for Children
TOP LINE: Gestational supplementation of 1000 IU/d cholecalciferol (vitamin D3) from prenatal to delivery increases bone mineral density, bone mineral
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A longevity expert says these are three exercises we should all be doing regularly
Longevity has become a thing of late, even Chris Hemsworth is diving into the topic in his Disney + series
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Scorpion pose: 5 reasons to add Vrischikasana to your yoga routine
Scorpion pose can help strengthen core strength and keep stress at bay. Here are the benefits of vrischikasana and how
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Les Mills New Zealand pushes imperfection in latest brand campaign with Motion Sickness
October 8 2024, 10:12 am | BY Ricki Green | 3 Comments Les Mills New Zealand, a pioneer with more
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[World Mental Health Day] Facilitating a Better Understanding of the Mind-Body Connection Through Advanced Health Research
Mental health affects almost every aspect of our daily lives – from physical health to relationships with friends, family and
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21 high-protein dinners you can make in the slow cooker
Your slow cooker is on the job for dinner tonight, thanks to these delicious dishes! These healthy dinner recipes are
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DOD Announces Pilot of Supplemental Health Program for DOD Civilian Employees in Japan
PENTAGON – The Department of Defense (DOD) today announced a one-year program to provide health support services to DOD civilian
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A dysfunctional attitude can cause emotional stress in vulnerable narcissists
Pathological narcissism has long been associated with mood disorders. Now, a study published in Personality and Mental Health reveals that
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